Combination of therapeutic massage with medium pressure and many stretches
Swedish massage is for muscle and blood activation, helping to correct blood flow by eliminating muscle contractures, thus allowing proper nervous and muscular work in our body.
A Deep Tissue Massage is a therapeutic massage technique that focuses on the deeper layers of muscles and connective tissues. It uses slow, firm pressure and deep strokes to relieve tension, break down adhesions, and improve blood circulation. This type of massage is ideal for those with chronic pain, muscle stiffness, or injuries, as it helps promote recovery and relaxation.
Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems in the body. Stimulating these reflex points can promote relaxation, improve circulation, and support overall well-being. Often used to reduce stress, relieve pain, and enhance the body’s natural healing processes.